Training schedule for 2nd week of June
by Ayrton Galea - 5th June 2011After last Friday Birkirkara completed the first week of training sessions, Mr. Curmi has made his training sessions plan for the coming week.
Mr. Curmi told this website, "We shall start a normal cycle i.e. slow build up in aerobic and strength exercises early in the week. We have to keep in mind that all ot the players did not have an adequate rest, so we need to be careful how we will progress through these three weeks."
For this week 'The Stripes' will be training as follows:
Monday: Mosta Grounds - 18:30
Tuesday: Off
Wednesday: Mosta Grounds - 18:30
Thursday: Mosta Grounds - 18:30
Friday: Mosta Grounds - 18:30
Saturday: Mosta Grounds - 09:00
Sunday: Off